Kamis, 05 Januari 2012

The worrying trend of 'sexting'

Sexting: You Can Do Something About It

A growing trend among youngsters to take and share indecent photos through mobile phones is a matter of grave concern. 
Two major surveys involving more than 3,000 children suggest that four out of ten have received or seen an indecent image via a mobile, reports the Daily Mail .



As if you weren’t concerned enough about your child’s online life, the topic of sexting is another important facet to our modern day e-world. Sexting encompasses any electronic exchange that contains sexual talk and or pictures. In mild cases it can look like flirting, while in severe cases it can be considered a crime. Take, for example, a just barely 18 year-old 12th grade boy who is texting an almost 15 year old freshman. He asks her “how far she has gone,” which then leads to other graphic questions. In the end he asks her if she’d send him a suggestive picture of herself. She obliges, and suddenly you have a very serious offense. 

A serving police officer seconded to the survey, Alan Earl, has given talks in scores of secondary schools about the dangers of children swapping explicit photographs of themselves. "Boys ask girls to take pictures of themselves naked, and the girls do it to please them. Not all girls, but those who have boyfriends: they think their pictures are not going to be shown." 



 "After my talk, at almost every school, a teacher will approach me and confide that they've already had to deal with an incident like those I've described," Earl added. 
More typically, the naked images sent around phones are static poses, usually of girls standing up or lying down. 

"It is girlfriend/boyfriend stuff, but then the relationship breaks down and the boy sends the pictures on," said Alan Earl. 


A photograph of a young girl in the wrong hands is the beginning of a nightmare.  Because teens can “hide” behind their screens, sexting, allows them to learn about sexual behaviors without the face-to-face embarrassment. Even “good” girls and boys may be tempted to sext.


When should you talk to your teen about sexting?  And what should you say? The answer is to talk opening about cell phone use and sexting before it happens. 

  • Tell your child/teen that YOU have the ability to monitor their texts.  Let him or her know that if sexual talk, body pictures or other crude information is exchanged, you will suspend cellular use. 
  • Enforce a NO BODY PICTURES rule.  No excuses.
  • Monitor their texts! If this feels violating, then monitor the time texts are sent (aka 2 am) and to whom they are sent.
  • Children under the age of 16 do not REALLY need smart phones with high resolution picture capabilities, etc.  This only facilitates sexting.
  • Talk to girls about the dangers of having text conversations about sexual experiences – past and potential future. Boys will quickly become more bold and eager to text more and ask more graphic questions. Girls sometimes do not know how to stop unsolicited questions or requests for pictures of themselves.
  • Talk to boys about the trouble that can result from blatant sexual solicitations. Girls will often-times NOT tell them they are uncomfortable, or can turn around and claim “sexual harassment” when none was intended (this should be judged by a case-to-case basis obviously.)

With the prevalence of cell phones, sexting is on the rise. Parents need to be aware of the threats and talk to their children about the dangers to prevent the potentially devestating, and long-lasting effects of sexting.

5 Most Common Sex Mistakes That Men Make

The Most Common Sex Mistakes That Men Make
When it comes to sex, a lot of men are left to their own devices to figure out what their partner wants, which lead to some basic errors. Men make these mistakes due to the perceptions they have about what they think their partner wants or needs based on their previous experiences. Most have only adult movies to guide them, which are absolutely not based on reality and are misleading.Guys tend to forget that these movies are just an act and that it would be foolish to model their sexual behaviour on the basis  on these films.

Her is a list of few of the most common mistakes that men men make during sex:

1. Men presume that they know what a women wants in bed: Relationships are complicated and a lot of men assume that they know what their current partner wants in bed based on previous relationships that they have had(men that is). This is a major error as every women is a different individual with her own set of sensibilities when it comes to sex. Men need to understand and adjust to their partner’s needs and comfort level about sex. As what worked for their previous partner may not do so with their current one.

2. Women’s Orgasm: A lot of men feel inadequate or feel that there is something wrong with their partner if she does not achieve orgasm during sexual intercourse. This is plain foolish as a lot of women if not most need extra stimulation besides intercourse to have an orgasm. Oral sex and adult toys can help their partner reach an orgasm and there is absolutely no need to feel inadequacy if that is what it takes to satisfy their partner.

3. Sex has the same meaning or feel for both men and women: This is another very common error that men make. Sex has a very different meaning for women than it does for men. While for most men sex is more of a physical act; for women emotional reasons play an important role in the build up to and the actual act of sex. To make sure that their partner is going to enjoy sex, men need to make sure that they are emotionally connected with their partner and spend more time in foreplay and other forms of intimacy like kissing and fondling, rather than just indulging in  intercourse straight away.

4. Know when their partner is turned on: A common misconception that men have is that the wetter the women is, the more turned on she is. How much natural lubrication a women has changes form individual to individual and is also dependent on which phase of menstrual cycle she is in. Don’t worry if you feel your partner is not wet enough, just use a good lubricant if you need to. This will ensure that sex is not painful or uncomfortable for both you and your partner.

5. There is no need to talk during sex: Silence is not golden in this case. you need to communicate with your partner during sex to know what is working for you both. Guiding each other during sex will ensure that both partners are satisfied and enjoy their lovemaking. There is no need to be shy and you should encourage your partner to do the same. Be receptive to her suggestions and gently persuade her to yours. Remember not to be critical or rude as nothing can ruin intimacy more than that.

The key here for men is to change their mindset and preconceived notions about sex. Doing so will certainly improve the relationship with your partner in general and your sex life in particular.

What Women Secretly Think During Sex

What Women Secretly Think During Sex
Most Men tend to forget about everything when they indulge in sex, women on the other hand are thinking about a lot of things. According to a survey done by Women’s Health  magazine on their readers; women are thinking about somethings that men would be surprised by. These insights into their state of mind during sex gives you the opportunity to prepare and put them at ease, so that both of you can really enjoy your intimate session.

Some of the things that stood out from this survey included the following:

Women are very conscious of their body hair: More than 50% of the women surveyed said that they were conscious about their body hair when they had sex. So this gives you the clue to not make any remarks about their body hair and go about your lovemaking as if you don’t care about things like unshaved legs etc.

Women want to experiment: A lot of women fantasize about experimenting with things like sex toys etc during sex, but are too embarrassed to speak about them with their partners. So the next time she hints at trying something different, be enthusiastic about it and act on it as soon as possible.

Women think about household chores: More than 25% of the women surveyed said that they thought about routine household chores like washing laundry, cooking etc. during sex, So what you can do to stop her thinking about these mundane matters during lovemaking is to make sure your sex life is not routine and monotonous. This way she will be looking forward to and thinking about what new things or surroundings you will indulge in during sex.


A Hollywood hunk, ex-lovers, a blue film scene and even what to buy in a grocery store-these are things that women think of while having sex. Some women have now revealed what really scores with them between the sheets. 

Single comedian Shazia Mirza, 34, said that some of her friends revealed that during sex they are mentally writing a to-do list, remembering clothes they have to wash, what they've got to buy at Tesco's or those shoes they love in Selfridges. 

And some women even think of men they secretly fantasise of. 

"A friend of mine, who really loves her husband, told me that during sex she can't help thinking about all the men she secretly really desires, like Jeremy Beadle and Jeremy Paxman," the Sun quoted her as saying. 

"I've been married twice and had many lovers and to be honest, with past lovers I've been so bored in bed, I've taken to compiling mental grocery lists and calculating exactly how many shoes are in the wardrobe (82 pairs)," said author Kathy Lette, 51. "Most wives are taken for granted. But how we'd like to be taken is by a muscular-thighed Adonis with pecs appeal. 

"Luckily sex with Johnny Depp is only the flick of a light switch away. Ah, Johnny - a man whose sex appeal is so deadly it should be registered at police headquarters as a lethal weapon. "Doing the horizontal tango with George Clooney is also amazing - if only he'd been with me at the time!" she added. 

Sarah Millican, 33, is in a relationship, and she said: "I never walk out of a film at the cinema. I'm the same with sex. I always think it might get better. To be honest, as long as I've got a bag of Maltesers, I'm not going anywhere." 

These are just a few teasers for you to start looking and treating  your woman in a different light, every one is different and some things may work and some may not. But what is important that you understand that a lot more is happening in your woman’s brain than what you thought and it is important for you to talk and act in a way that will make her feel comfortable and relaxed. You do this and she will most certainly repay you with the type of sex you dreamed impossible.

Top 10 Power Foods

The Top 10 Power Foods 
The top power foods around us might look humble, ordinary and nothing special, but they are packed with abundant nutritional value. These power foods contain high doses of vitamins, minerals, and antioxidants, among other nutrients. They help prevent illnesses such as heart disease and diabetes, and they also help boost the immune system, improve memory and concentration; all this while slowing down the ageing process. So let's get to know these power foods...


Almonds
Almonds contain a very large number of antioxidants that help fight skin wrinkles, aging, cancer, heart disease and stroke. A cup of almonds contains more potassium than a whole banana and more calcium than milk. They also contain magnesium and phosphorus to build healthy bones. Almonds are good sources of vitamin E, zinc, proteins and fiber for healthy skin and a strong immune system.

Beans
Beans such as kidney beans, chickpeas, and lentils are low in fat and rich sources of iron, manganese, antioxidants, B-complex vitamins and protein. The high level of fiber in beans also helps to reduce cholesterol levels and the risk of heart disease and diabetes.

Cabbage
Cabbage contains large amounts of glutamine, an amino acid that has anti-inflammatory properties and is beneficial to the heart and circulatory system as well as for treating stomach, skin and intestinal ulcers. The purple cabbage gets its bright color from the antioxidant lycopene, which reduces the risk of prostate problems in men and helps to repair aged and sun-damaged skin.

Garlic
Garlic is rich in phytochemicals called allylic sulphides that decrease the risk of certain cancers in the body. It also has natural antibiotic and antioxidant effects in the body; this fights colds and flus. Along with this, garlic has heart-healthy benefits such as decreasing blood pressure and cholesterol levels, and preventing blood clots in the arteries.

Oats
Oats contain abundant vitamins, minerals, fiber and antioxidants. They are rich in silica, a mineral that is important for bone, muscle and joint health. Oats also contain complex carbohydrates, fats and iron, and are an excellent source of long lasting energy.

Pumpkin
Pumpkins are packed with carotenoids, a potent antioxidant that gives them their bright color and helps to protect the body's cells. Pumpkin is also rich in lutein and zeaxanthin, which are important for eye health and reduce the risk of cataracts and macular degeneration, a serious eye disease that can cause blindness.

Berries
Berries, including blueberries, blackberries, strawberries, raspberries, cranberries and red currants, are especially rich in antioxidants, vitamins and minerals. Eat a handful of berries every day. You can include them in cereals and salads, eat berries instead of calorie-heavy desserts and use them to make smoothies for breakfast or a snack.

Spinach
Spinach contains abundant calcium, iron, fiber and the vitamins A, C, E and K. it also contains five times more beta-carotene than broccoli and also has natural cancer-fighting phytochemicals called indoles and sulphoraphane.

Whole grains
Whole grains such as wheat and barley contains significant amounts of the soluble fiber beta-glucan that helps to lower cholesterol and balance blood glucose level. This prevents the risk of heart disease and adult onset diabetes.

Top 5 Sex Positions for Women Die to Have

Top 5 Sex Positions for Women Die to Have

It's time to upgrade your sex life, and to get your partner turned on like never before.
We already knew that women love sex, but have we ever thought of sex positions women really enjoy or feel comfortable while reaching orgasm? There are many sex positions out there, only some of them give more pleasure to women. Women are always ready to accept and enjoy men's favorite sex positions but women seldom ask for their favourite position(s). The time has come for men to understand what women really want in bed. Remember, great sex happens only when there is a smooth balance between pleasure and comfort.

We bring you five amazing sex positions you need to explore and women always wanted to have.

1. Get dirty with doggy style: Women definitely enjoy doggy style. It is probably one of the best sex positions, and also the most arousing position for men. Make sure to perform this style with intimacy and pleasure.

2. The overused style, missionary position: No doubt, the man-on-woman position is the most common one. It's boring but sex mostly begins with missionary position, and women still like it. In this position women get more intimate with their partners through eye contact.

3. Women like riding, cowgirl style: It's a big turn-on for both the sexes, and perhaps the sexiest sex position. Sometimes women like to dominate men during sex. In this position women can move back and forth and stimulate their G-spot for a big orgasm. You may also try reverse cowgirl position.

4. Get more intimate with spoons position: Side by side sexual position is one of the most comfortable sex positions, and it can really last long. Get naughtier by doing some dirty talk while you can.

5. Out of control, the standing position: Sometimes women want to jump out of the bed and play again in standing position. In this style, she sits on a surface and he thrust her from the front as deeply as he can, and in all likelihood gets the chance to hit the G-spot. Try this position in the kitchen or on a tabletop.

Simply go ahead and give your girl the most amazing orgasm of her life.

Top 10 Best New Sex Tips for 2012

Top 10 Best New Sex Tips for 2012
Some sex research has a tendency to state the obvious. None of these studies did. We rounded up the surprising (#10), the fascinating (#3), and the plain weird (#9) to bring you the best sex and relationship stories of 2012. (What better things do you have to do on New Year’s Day? Once your hangover is gone, that is.)


You’re welcome.

1. A couple that cuddles together stays together.
Tough guys, listen up: A new study from the Kinsey Institute found that men value cuddling more than women do. In fact, the researchers say that the notion that women like to cuddle more than guys is just a stereotype—and that men may have a greater need for nonsexual contact in the long tern. Still, feel free to sidle up to her. Snuggling was related to sexual satisfaction.

2. Don’t cheat, ever.
Cheating on a woman not only fractures your relationship with her—it can also fracture your penis. A new study in the journal Sexual Medicine found that men who have extramarital affairs are more likely to suffer penis fractures than guys who don’t stray. (Normally, broken penises wouldn’t rank this high on our list of the best research of last year, but this study is definitely an exception.) The reason? A lot of these same men end up having affairs in weird locations, like cars, elevators, and bathroom stalls. And if you’re having sex in a physically awkward location, you’re more likely to crush yourself.

3. Deep voices turn women on.
There could be another reason why Barry White was such a ladies man: He had a legendary baritone. And according to a new study in the journal Memory & Cognition, women prefer listening to men with deep voices, compared to their more highly-pitched counterparts. The reason could be evolutionary, say the scientists, who note that deep voices indicate genetic superiority in males. The good news? You can fake it. The bad news? You might also sound like a creep.

4. Choose a wider variety of porn.
No one wants to watch the same movie over and over again—even if that “movie” happens to be porn. That’s because watching the same erotic film repeatedly can blunt women’s arousal. In a new Dutch study, women who viewed 18 similar clips experienced a dip in vaginal responses; men’s arousal, on the other hand, remained constant. Later, while watching new content, both sexes’ arousal spiked. The takeaway: Novelty helps excite her—choose your films accordingly.

5. Or, on second though, maybe you should just cut back on the porn…
If you prefer the ladies online to the ones in real-life, you could be setting yourself up for future libido problems. A new report on an Italian Society of Andrology and Sexual Medicine survey found that men who started watching porn in their mid-teens—and still continue to watch it daily—tend to have more trouble getting an erection. The Internet allows for immediate access to porn, which wires the brain for constant visual stimuli, say the scientists. New or novel porn jacks up the release of dopamine but can eventually leads to an inability to masturbate without it, he says.



6. It’s not always your fault that she’s faking her orgasms.
If you suspect that your girlfriend is faking it, she might have suspicious of her own: Women who think their partner is going to cheat on them are more likely to fake an orgasm than ladies who feel secure in their relationship, reports a recent study in Archives and Sexual Behavior. But she doesn’t just put on a show to keep you from bolting. Research points to a few more reasons why she imitates the “big O.”
Read the full story: The Strange Reason Why She’s Faking It

7. Don’t reach for the condom right away.
Using protection doesn’t have to kill the mood—just wait until the end of a foreplay session before you put it on. Men who initiate condom use too early—especially without asking her first—seem to presume sex and may come off like they’re overly afraid of contracting an STD, say the researchers. Your best move is to wait for her to initiate it, but if she’s not budging just say, “I want you so bad. Do you mind if we grab a condom?”

8. Everyone needs a good rebound.
Yep, you read that right. And here’s why: Being in a long-term relationship changes your concept of your identity, according to a study in the Personality and Social Psychology Bulletin. Over time, your friends, possessions, and even goals become less about “you” and more about “us.” And so much of that post-breakup anguish is actually about the fracture of a person’s identity. Hence, the rebound. Developing a new relationship could help fill that hole—but the best way to go about doing it is to find someone who shares an interest that you’re also passionate about. You can start rebuilding your identity from there.

9. Your hand size is linked to your penis size.
We dare you to not look at your hand after reading this: Guys with shorter index fingers than ring fingers tend to have bigger penises than guys with the opposite digit scenario, finds a new study in the Asian Journal of Andrology. The connection: The testosterone men get exposed to while they’re still fetuses controls both penis and finger length, the researchers explain.

10. Pillow talk should come before sex—not after.
Before you get to the foreplay, leave a little room for the sweet nothings. When researchers surveyed women about their post-coital activities, women rated intimate talk as “significantly more important” before sex than after. She may want to talk to you before sex to access your level of commitment, say the researchers. Note: That doesn’t give you an excuse to just roll over afterwards. And no scientist should have to tell you that.

What Your Facebook Friends Say About You


What Do Your Facebook Friends Say About You
Facebook gets more crap than every cheating politician, relapsed rock star, and Nickelback song combined. It leads to cheating. It distracts you at work. It killed your dog. The list goes on. But now, researchers at University College London have found something good about Zuckerberg’s social phenomenon: Your Facebook can tell you a lot about yourself—specifically, how well you’ll do at work and with women. When college students were given brain scans, researchers found that the amount of gray matter in regions responsible for processing social signs—such as body language and reading other people’s intentions—gradually increased as the number of Facebook friends increased, but there was no such association with real-life friends.

Researchers believe people with more gray matter are friendlier and more socially in-tune, which means they have the ability to make friends and influence people more easily. “On Facebook, we maintain social connections with people we aren’t very close with—like those we’ve met once at a party,” says Ryota Kanai, Ph.D. and researcher at University College London. “Simple things such as meeting new people or feeling comfortable with strangers may be more relevant for online social network size.”

Translation: The Facebook elite are already socially savvy. If you’re not swimming in Facebook friends, take it as a hint that your people skills could use an upgrade. Here are the seven habits that socially savvy men use to woo women, impress at work, and make more friends (both in person and online).

Dress to Impress
On a job interview or first date, you’re being evaluated before you even open your mouth. Look confident—even if you’re more nervous than a virgin in a brothel—with standout accessories. Try an unconventional tie from David Hart or cufflinks with personality.

Network
Even if you’re not the most social guy at the party, you can land a new job with a little thing called the Internet. Upgrade your LinkedIn profile and have recruiters find you.

Just make sure to use search-friendly terms, as Nicole Williams, connection director at LinkedIn and the author of Earn What You’re Worth told us in Find a New Job—Without Applying. (Think: “Director of Digital Media” instead of “Web Guru.”)

Wear Red
Women are more attracted to men who wear red—most likely because of its association with power, according to a University of Rochester study. Still, subtlety is best. Opt for a simple red button-up on your next date.

Mimic People
“We inherently trust people who are like us,” says Marc Salem, Men’s Health contributor, who has a Ph.D. in Developmental Psychology. If you want to be on your boss’s—or wife’s—good side, emphasize the things you have in common. A study in the Journal of Evolutionary Psychology found that women were attracted to guys with a self-deprecating sense of humor. Don’t overdo it, though—no one wants a guy with low-self esteem. Making a joke when you drop something will do the trick.

Call Her
If she gave you her number, call her. And no, dialing her digits a week later doesn’t make you look cool, it makes you look scared.

Be Persuasive
Questions can be persuasive, according to Canadian research. Ask questions that begin with the word “if.” People process the information as if the “if” isn’t there, meaning they accept that information as fact. Example: “If I were to land this promotion…”